Small-group strength
Strength Foundations
A small-group strength program built for adults 60+ — safe, progressive, and genuinely fun.
Explore the programActiveAge Calgary
More life to your years.
Your People. Your Pace. Your Next Adventure.
Helping adults 60+ stay strong, connected, and independent.
Who We Are
A team of passionate fitness enthusiasts, outdoor lovers, and community builders.
We believe physical challenges, nature, and shared experiences add not just more years to your life, but more life to your years!
We're all about movement ourselves — hiking the trails, hitting the gym, or enjoying great conversations. We believe in one rule: Help yourself by helping others… and have a blast doing it!
Our programs
Three ways to get moving with us.
4-week outdoor walks
Trail Builder
A friendly outdoor walking program that builds your confidence to walk longer, stronger, together.
Join the next roundDay trips in the Rockies
ActiveAge Outings
Small-group day adventures — pick the dates that work for you.
See upcoming outingsBuilt for 60+
Every session, every walk, every trip — designed around real bodies and real lives, not gym selfies.
Small groups, big company
Max 6 people in strength sessions. Familiar faces on every walk. The workout is just the beginning.
Safe, supportive, fun
Certified coaches, insured guides, and zero judgment. You'll feel looked after from day one.